Shadow Healing

Time flies over us, but leaves its shadow behind. - Nathaniel Hawthorne

"One does not become enlightened by imagining figures of light, but by making the darkness conscious"

-Carl Jung

Our "Shadow" aspect is just as sacred of a teacher as our Light Side, We often project our unhealed parts in our everyday lives unconsciously. This affects our relationships with everything inside and outside of us, including shaping the very fabric of our reality.

What aspects of Self are considered "Shadow"?

Anything we regret, repress, disown, hate, bury deep inside, or do not want to "look at"

Often these are embedded and engrained in us from a very young age and can often be created as a way of protection from past traumatic events. Trauma is anything that happens faster than the mind can process it, so it is highly unique and individually experienced.

Together we can start to safely explore these aspects and shine light upon them so you can embody the learnings and keep flowing free in your life!

Create your "Shadow Work" Container today!